TeaTime for the Soul is a warm and welcoming workshop designed to nourish the mind, body, and spirit through the healing power of plants and community connection. Join certified herbalistas Jessica Lujan and Paloma Cruz as they share their knowledge and lived experience using natural remedies from the earth to support emotional well-being and manage stress and anxiety.
Together, we’ll explore gentle, accessible herbs such as chamomile (manzanilla), mint (yerba buena), and other traditional plant allies known for their calming and restorative properties. This workshop blends cultural wisdom with practical guidance, helping participants understand how to incorporate herbal teas and natural practices into everyday life.
Participants will enjoy a relaxing tea party atmosphere, complete with shared conversation (plática), light refreshments, and space to reflect, connect, and learn in community. Whether you are new to herbal healing or looking to deepen your connection to traditional remedies, TeaTime for the Soul offers a peaceful and empowering experience rooted in culture, care, and collective healing.
